Float therapy is a powerful tool for relaxation, pain relief, wellness as well as better sleep. As with any therapy, the benefits of floating increase with frequency and scheduling regular visits. 
“The more often you float, the better it gets” 

How do you REST?


To us R.E.S.T. is Restricted Environmental Stimulation Therapy. 


At R.E.S.T. Float Spa we provide an environment free from gravity, light, noise and touch

allowing specific areas of the brain to engage in healing,

self-improvement and creativity by floating in one of our float pods or float rooms.

Include but not limited to:

● Improving sleep patterns

● Normalizing blood Pressure

● Aiding in smoking cessation

● Increasing athletic performance
●Strengthening the  immune system

● Pain relief from injuries and aliments

● Reduction of addictive behavior

● Alleviates symptoms of depression and anxiety

● Improving spinal issues

● Reduces migraines

● Relieves inflammation in joints

● Increasing the body’s ability to detoxify

● Unlocking the creative centers in your brain

● Enhancing your learning capabilities

● Increasing magnesium absorption


Benefits of Floating

The Science behind Floating


Floating can reduce the levels of the stress hormone cortisol which helps bring the body back to homeostasis.  Lack of homeostasis is the cause for most common day illnesses.

The Anti-Gravity Explanation: 90% of our central nervous system is occupied by gravity.  By freeing our brain and skeletal system of this pulling of gravity in the pods we can liberate most health problems like bad backs, sagging abdomens, aching feet and joint/muscle tension.

The Brain Waive Explanation: During floating there is an abundant production of theta brain waves which show to continuously produce up to three weeks after floating.  Theta waves are responsible for relaxing and promoting creativity.


The Biofeedback Explanation: the natural communication between your mind and body.  In a state of tranquility, you are able to focus on any part or system in the body which helps direct healing energy to that area.


What our clients are saying

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 © REST Float Spa and contributors 2016-2019

REST While You Float